What is the average dose for an adult taking Folic Acid?
The average dose for an adult would be 400-800mcg (one half – three quarters of 1mg) once a day.
How should I store Folic Acid?
Store this medication at room temperature away from direct sunlight, heat and moisture. Keep out of reach of children.
How can I lower my chance of developing heart disease?
Ensure youR diet consists of adequate levels of vitamin B in vitamin B rich foods such as whole grains (brown rice), meat (fish), and eggs and dairy (cheese and eggs).
Is Folic Acid safe for kids to take?
Folic acid is natural and therefore safe for children however most young children do not need to take supplements for vitamin B as they need much less than we do and almost always get enough through foods.